A delicious mango recipe. Here’s a great, unique way to experience this amazing fruit!

Ultra Mixer Grinder's mango pulissery

India

This mango season, bite into the juicy, delicious, pulpy fruit known for its incredible taste, flavour and nutritional value. The King of Fruits, as it is popularly known here, is well-loved by people of all ages, across all regions.

The staggering variety of mangoes found all over India is only matched by the numerous uses this fruit is put to. The infographic below illustrates where, in India, you can find some of the best mangoes. A true mango-lovers pilgrimage, if we might say so.

Starting with the well-loved and widely available mango-juice, to pickles and chutneys that can be made at home, the fruit’s uses are many.

Given below is a recipe for Mambazha Puliserry (Mango Puliserry). A traditional sweet and sour ripe mango curry native to Kerala, it is usually served as an accompaniment to rice. Many variations of this dish are available. Here’s one you can make at home to satisfy your mango-cravings.

Mango puliserry

Mambazha Puliserry

INGREDIENTS

Makes 2 bowls

Prep Time
30 MINS
Total Time
45 MINS
PRINT RECIPE

 

2 Fully ripe Mangoes
1/2 Tablespoon Chilli powder
Turmeric powder

For Grinding:

3-4 Tablespoons coconut
1/2 Teaspoon Cumin seed
1/2 Cup Curd
1 Green Chilli.

For Tempering:

Mustard seeds
Fenugreek seeds
Curry leaves
2 Nos. Red Chilli

Method:

1. Peel the skin and chop the mangoes
2. Boil chopped mango pieces with turmeric powder, chilli powder and salt with water to make the mangoes soft
3. Grind the coconut, cumin seeds, green chilli with less water and curd to a fine paste in the Mixer Grinder
4. Once the mangoes have boiled, add the ground paste to them
5. Simmer the gas and allow this to boil for a few minutes (do not allow the curd to curdle). Switch off the flame once it has boiled sufficiently
6. Temper it in oil, mustard seeds, fenugreek seeds, red chilli and curry leaves
7. Serve with rice

Apart from being delicious and sweet, a mango happens to contain a lot of important nutrients, that help the human body fight cancer (by virtue of antioxidant compounds present in the fruit), keep cholesterol in check, alkalise the body, lose weight, regulate diabetes, prevent heat stroke and strengthen the immune system.
For children, mangoes help aid concentration and memory, and serves as a snack replacement for unhealthy junk food.
We know you love experimenting with cuisines. We suggest you put together an ingredient list and rustle up your favourite mango-based recipes. Put them down in the comments section, and we’ll revert with our inputs! For grinding and mixing, use an Elgi Ultra Mixer Grinder to obtain a smooth, uniform mix.

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Elgi Ultra Mixer Grinders

The Ultra range of mixer grinders are designed to provide healthy and nutritious food at the right texture and consistency

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FITTED WITH METAL COUPLERS

Lasts a lifetime compared to ordinary rubber couplers

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AISI 304 FOOD-GRADE STAINLESS STEEL

Rust-resistant food-grade stainless steel jars

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STAINLESS STEEL METAL BODY

Sturdy, reliable and long lasting

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SLOW JUICING FUNCTION

For thick, nutritious juice without crushed seeds

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CHOPPER / KNEADER ATTACHMENTS

Tasks like chopping vegetables and kneading dough are made easier using extra smart attachments

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ELECTRONIC SPEED SENSOR

Automatically corrects speed fluctuations and maintains the specified grinding speed to get the right texture & taste