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Ultra Mixer Grinder’s healthy Onam Recipes

Kootu Curry

Raw banana like you’ve never experienced it before. As a dry curry, with black channa with grated coconut.

Kootu Curry

INGREDIENTS

Makes 3 Cups

Prep Time
20 MINS

Total Time
35 MINS

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500 grams kaddu (parangikai/ pumpkin), peeled and cubed
1/2 cup black eyed beans (lobia) or whole toor dal or desi channa, soaked and cooked until soft
Salt to taste

Ingredients to be ground into paste:
1 Cup fresh coconut grated
1 Green chilli
1 Tablespoon jaggery
1 Teaspoon cumin seeds (jeera)

Ingredients for seasoning:
1 Teaspoon coconut oil
1 Sprig curry leaves
1/2 Teaspoon mustard seeds
2 Dry red chillies

METHOD

1. Cook the lentils until soft and tender. Drain and set aside.
2. Grind coconut, green chillies, cumin and jaggery into a coarse paste with Ultra Mixer Grinder.
3. Steam the pumpkin with salt and keep aside.
4. Temper the mustard, red chillies and curry leaves.
5. Then add the coconut paste and sauté for about a minute. Finally, stir in the pumpkin and beans.

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