Ultra Mixer Grinder’s healthy Onam Recipes
Olan
A warm coconut-milk based stew made with Ash gourd and red beans, Olan is quite the delectable delight.
Tip: Use Ultra Mixer Grinder for quick and easy coconut milk extraction
INGREDIENTS
Makes 2 Cups
20 MINS
40 MINS
250 Gram vellai poosanikai (ash gourd/white pumpkin) or yellow pumpkin, peeled, cut into chunks
1/4 Cup black eyed beans (lobia)
2 to 3 Green chillies slit lengthwise
250 ml coconut milk
Salt to taste
2 Sprig curry leaves
2 Teaspoons coconut oil
METHOD
1. Soak the beans in water for 2 to 3 hours and cook until soft.
2. Steam the ash gourd or the yellow pumpkin with salt, until soft and cooked completely.
3. Add the cooked gourd, beans, coconut milk, curry leaves and green chillies in a pan. Stir well and simmer for 3 to 4 minutes.
4. Cook to your preferred consistency of gravy. Add coconut oil and simmer for a few more minutes.
5. Turn off the heat and allow it to rest for about 10 minutes before serving.
Elgi Ultra Mixer Grinders
The Ultra range of mixer grinders are designed to provide healthy and nutritious food at the right texture and consistency
FITTED WITH METAL COUPLERS
Lasts a lifetime compared to ordinary rubber couplers
AISI 304 FOOD-GRADE STAINLESS STEEL
Rust-resistant food-grade stainless steel jars
STAINLESS STEEL METAL BODY
Sturdy, reliable and long lasting
SLOW JUICING FUNCTION
For thick, nutritious juice without crushed seeds
CHOPPER / KNEADER ATTACHMENTS
Tasks like chopping vegetables and kneading dough are made easier using extra smart attachments
ELECTRONIC SPEED SENSOR
Automatically corrects speed fluctuations and maintains the speciļ¬ed grinding speed to get the right texture & taste