Ultra Mixer Grinder’s detox smoothies and breakfast bowls

January is usually the time to eat clean, green and healthy to detox the post-festival/celebration food overload. Here are some great smoothie and breakfast bowl ideas that look great, taste great and are super healthy.

Beet, berries and apple smoothie with coconut water

1 Cup coconut water
1 Beetroot (grated)
1 Cup berries (mixed)
1 Apple
1 Tbsp honey

METHOD

1. Use your Ultra Mixer Grinder and blend all the ingredients to a smooth puree.
2. Enjoy cold.

Green Tea, cucumber, green apple and spinach smoothie

1 Green apple
2 Cups baby spinach leaves
½ Lime (juice)
1 Cucumber chopped
1 Cup green tea
1 Tbsp honey

METHOD

1. Use your Ultra Mixer Grinder and blend all the ingredients to a smooth puree.
2. Enjoy cold.

Blueberry, banana and dragon fruit breakfast bowl

1 Banana (chopped)
1 Dragon fruit (chopped)
1 Cup blueberries
1 Cup blackberries
1 Tbsp pumpkin seeds
1 Tbsp honey
1 Tbsp chia seeds

METHOD

1. Reserve some fruit for garnish and blend the rest with honey
2. Garnish with the seeds, reserved fruit and serve cold

Tip: You can add oats or granola to this.

Kiwi, banana and pineapple breakfast bowl with coconut, berries and oat clusters

2 Kiwis (chopped)
1 Cups pineapple (chopped)
1 Banana
1 Cup berries (mixed)
½ Cup coconut (grated)
1 Cup oat clusters or granola
1 Tbsp chia seeds

METHOD

1. Blend the kiwi, pineapple and banana after reserving some fruit for garnish
2. Pour into bowls, garnish with coconut, berries, reserved fruit, granola and seeds
3. Serve cold